Delicious Dish with Chickpeas, Beans & Beetroot Sauce, 100% Complete meal !

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A very easy-to-cook, low in calories, complete meal loaded with all the necessary amino acids that our body uses to create protein, dietary fibre, vitamins, therapeutic herbs, antioxidants, excellent aromas, and flavour, to warm us up in winter and protect our immune and digestive systems with its anti-inflammatory properties.

Let's watch this recipe, and then the beetroots one.

Enjoy :)

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Ιmportant

In case you need immediate help with a health issue, you can fill in my "Health Condition & Medical History" Form, which comes directly to my Email, I will study it and get back to you ASAP.

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Here you can see my research on why we have to soak our seeds & legumes for 24 hours (important)

Now, here is my beetroot sauce-soup recipe, that we cooked and stored a few days ago.

And here is my recipe for a hearty, homemade, clean sourdough bread

I hope my articles are useful to you, and that you’ll have fun creating in your kitchen!

Let me know if you cooked it, and how you liked it :)

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Thomais

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