Therapeutic, Detox, Delicious Beetroot Soup & Beetroot greens Salad.

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A delicious beetroot velouté soup with therapeutic herbs and spices, loaded with dietary fibre, minerals such as manganese, potassium, iron, calcium, zinc, magnesium, sodium, potassium, iron, antioxidants, vitamins such as vitamin C, A, K, E and folate (vitamin B9), Betanin, Selenium, beneficial Omega-3 and Omega-6 fatty acids, Inorganic nitrate, Vulgaxanthin, flavonoids, Pectin-based polysaccharides (against stomach ulcers). It contains 25 anti-inflammatory compounds, it has a neutralizing effect on acidic foods (celery), helps with digestion, nausea, flu and cold, joint pain, fight bacteria, viruses, fungi, and even parasites, reduces blood pressure, protects the cardiovascular system, protects against stroke & kidney stones, improves cholesterol levels (ginger-garlic), offers high detoxification to your body & has anti-cancer properties!!

Do you see any reason why not to try it..?

Let's enjoy the easy making process :)

Here is my homemade sourdough bread recipe

And here is my wild greens salad recipe.

I hope my articles are useful to you, and that you’ll have fun creating in your kitchen!

Let me know if you cooked it, and how you liked it :)

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Loads of love,

Thomais

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